Today’s the day! It’s Christmas Eve, and it’s time to smile, greet the family, and take cozy pictures. There’s just one problem: Your teeth have a yellowish tinge. While there’s nothing wrong or unhealthy about having yellow teeth, it’s okay to want to change them. (And closing your mouth for every picture would be very … Read more
Who doesn’t love nurses? They put us at ease when we’re anxious or nervous, explain complicated health information in terms we can understand, guide us through difficult situations and so much more. Another great thing about nurses? They tend to have an amazing sense of humor — and they’re not squeamish! That means when it comes … Read more
Cleaning a ceiling fan is no easy feat. You’re on a step stool or chair wiping down the fan’s blades, simultaneously trying not to push dust everywhere and keep your balance. It’s even possible to strain your back if you’re up there for long enough. But cleaning your ceiling fan is important for preventing a … Read more
When it comes to weight loss, there is a lot of information out there — and not all of it’s good. The truth is that weight loss goals are personal, and the rate at which one loses weight depends on factors that range from calorie intake and exercise routine, to hydration, genetics, and sleep schedule. … Read more
From keto to Mediterranean, weight loss diets are so prolific that it can be tempting to jump from one to the next when you don’t see results quickly. This pattern, known as yo-yo dieting, is unhealthy — to say the least. It encourages extreme weight loss (more than half a pound to two pounds per … Read more
Tired and can’t lose weight? If so, a “leaky gut” may be to blame. This condition, defined as tiny gaps between the cells lining the gut, weakens the barrier between the gut and the rest of the body. Those gaps allow toxins to migrate from the gut to the bloodstream, triggers body-wide inflammation, which leads … Read more
If you ask most dog owners whether they consider their furry friends part of the family, they’d say “yes.” And while training and disciplining your pup is important, it’s equally beneficial to raise them with praise and affection. Beyond the basics, there are some easy, expert-recommended ways to give your pooch an emotional boost and … Read more
It’s no secret keto can help you lose weight: It’s been hugely popular for years, with millions of people getting great results. But for some, the diet — which drastically restricts daily carb intake, often to 20 grams a day — can be a struggle. That’s why when we saw #lazyketo starting to rack up … Read more
